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Panama

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Is Panama Safe to Travel to in 2026?

Risk level: Low-Moderate risk

Last updated

Overview

Central American country with a modern capital, beautiful beaches, and the famous Panama Canal. Generally safe and well-developed compared to many neighbors.

Best time to visit

Dry season roughly mid-December to April is popular; the Caribbean and Pacific sides differ slightly.

Safety

Low to moderate risk. Petty crime and scams occur in Panama City. Violent crime is lower than in many Central American countries. Some rural and border areas carry higher risks.

Recommendations

Be cautious of petty theft in Panama City, especially in certain neighborhoods. Stick to tourist areas in Bocas del Toro and other popular spots. Use reputable transportation.

Health and tap water

Tap water: OK in major urban areas; caution elsewhere.

Good private healthcare in Panama City. Tap water is safe in most urban areas. Some mosquito-borne disease risk.

Entry and exit

Visa-free for most nationalities up to 90 days.

Laws

Generally relaxed toward tourists. Strict on drugs.

Other notes

Modern infrastructure in Panama City. Beautiful islands and beaches. The country is quite developed compared to the rest of Central America. Can feel very commercial in tourist zones. Excellent food scene with international influences.

Emergency numbers: Police 911, Ambulance 911, Fire 911.

Independent assessment — not a government advisory. Feedback: [email protected]